Belly Button Yoga, Co. specializes in child/parent yoga programs devoted to children’s physical, emotional, and social development. Incorporating music and movement, our activities improve balance, coordination, fitness and self-esteem, while reinforcing good social skills in a group play environment. We focus on the whole child—mind, body, and spirit.
We realize that children are also affected by stress, and we understand the importance of emotional balance. Our holistic approach promotes well being with physical awareness, calming techniques and the
use
of visual imagery. We also discuss the importance of good nutrition.
Our program is one that can come to a location
near you.
, owner of Belly Button Yoga, is a licensed registered nurse, and a mother of three. She is a trained yoga instructor whose specialties include children and pre-natal women. Laurie’s yoga training has been instrumental in her desire to share her knowledge with others. She has started Belly Button Yoga, Co. to offer parents and children a nurturing environment to practice yoga for fitness and fun. The belly button is a reminder of the powerful life force that connects mother and child. We all have a belly button, it is our center, our balance.